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Empowering individuals through high-energy fitness and real self-defense skills.
Expect an energizing atmosphere where every class is designed to strengthen both your body and your confidence. We welcome everyone, no matter where you’re starting from, ensuring you feel supported and empowered whether you’re a beginner or a fitness pro. The high-energy environment and positive vibes make working out something you’ll actually look forward to. It’s not just about fitness—it’s about connecting with others, having fun, and reaching your personal goals together.
The unique blend of fitness and self-defense.
Tired of the same old workout routines? Want to get results while having fun? We’re offering you 3 of our best fat-burning kickboxing classes, along with a FREE pair of gloves – all with no strings attached.
What You’ll Get:
Claim your exclusive trial offer today – it’s time to experience kickboxing like never before!
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Atomic Kickboxing envisions a community where individuals of all fitness levels can come together in a supportive, high-energy environment to learn real self-defense skills, improve their physical and mental health, and gain confidence.
Atomic Kickboxing's mission is to empower individuals by teaching real self-defense skills in a fun, high-energy environment. They aim to foster confidence, physical fitness, and mental resilience among their members through expert-led kickboxing classes that are accessible to all fitness levels.
“Fight for fitness, train for life.”
Atomic Kickboxing classes build strength in a real, functional way. Build your body as you sharpen your mind using applicable, real-world self-defense techniques.
Flexibility isn't just beneficial for exercise, it has tremendous health benefits from increased quality of life to injury reduction, especially outside the kickboxing class, in everyday life.
Increased balance, awareness, and precision turn you into an everyday superhero. You'll be able to use your body to its fullest potential, building skills day by day. Fight off the effects of aging and achieve your full physical potential.
Led by expert instructors, our classes combine high-energy workouts with real self-defense training, teaching practical Muay Thai techniques that boost fitness and equip you with confidence and self-defense skills.
It's tough to find a group of people who will support you, help you through challenges, and push you to be your best. But that's exactly what our classes are all about!
If you aren't trying new things, you aren't living your life. Trying new things is hard, but we make it easy, building confidence step by step. Setting and accomplishing goals, overcoming obstacles, and more!
One class and you’re hooked! Atomic Kickboxing is something different — once you see how fun, motivating, inspiring, and healthy the program is, you’ll have trouble going anywhere else! There’s a reason Atomic Kickboxing is one of the fastest growing activities in Providence.
With flexible class times and an easy sign-up process, Atomic Kickboxing fits seamlessly into your busy lifestyle, making it simple to prioritize your fitness and self-defense journey.
Join a vibrant and inclusive community at Atomic Kickboxing, where every class feels like a social event, and members support and uplift each other in a welcoming, high-energy environment.
Atomic Kickboxing isn’t just about fitness; it's about personal growth—gain confidence, learn real self-defense skills, and push your boundaries in a fun and empowering setting.
Atomic Kickboxing is a fitness studio that blends authentic Muay Thai techniques with high-energy workouts. Our expert-led classes are designed for all fitness levels, helping you build confidence, improve your fitness, and learn real self-defense skills in a fun and supportive environment.
Expect a high-energy workout in a welcoming and inclusive environment. Our instructors will guide you through Muay Thai techniques, ensuring you understand proper form and can follow along at your own pace. No prior experience is necessary, and our staff is always available to help you feel comfortable and confident.
No prior experience is needed! Our classes are designed for all fitness levels, from complete beginners to seasoned athletes. Our instructors will provide modifications and guidance to ensure you get the most out of your workout, regardless of your experience level.
To get the best results from Atomic Kickboxing, we recommend attending class at least 3 times per week. This consistency helps build momentum, boosts your fitness, and reinforces the techniques you'll need to master. While the workouts are intense and effective, the real transformation comes from committing to your goals. It's not about committing to us—it's about showing up for yourself. The more you invest in your fitness, the more you'll see progress in your strength, endurance, and confidence. Make this time a priority, and your results will follow!
Signing up for a class is easy! You can book directly through our website using the online booking system, or you can call or visit us in person. We recommend starting with our 3-class introductory offer, which includes free gloves to get you started.
While our classes are designed with women in mind, especially those seeking empowerment and fitness in a non-intimidating environment, everyone is welcome at Atomic Kickboxing. Our inclusive atmosphere is perfect for anyone looking to get fit and learn self-defense, regardless of gender.
Wear comfortable workout clothes that allow for movement, and bring a water bottle to stay hydrated. We provide gloves for beginners, but if you have your own gear, feel free to bring it along. Athletic shoes are recommended.
Atomic Kickboxing offers a unique blend of real self-defense training, expert instructors, and a fun, high-energy atmosphere that feels more like a night out than a workout. Our classes focus on both fitness and empowerment, creating a community-driven environment where all members feel welcome and supported.
Our classes are designed to be challenging yet accessible to all fitness levels. You are encouraged to listen to your body, take breaks when needed, and go at your own pace. Our instructors will be there to support and guide you throughout the session.
Kickboxing at Atomic Kickboxing offers numerous benefits, including improved cardiovascular fitness, increased strength and endurance, stress relief, and enhanced self-confidence. Additionally, you'll learn practical self-defense skills that can be empowering and life-changing.
9:30 AM - 9 PM
9:30 AM - 12:30 PM
Closed
By opting into the web form above you are providing consent for Atomic Kickboxing to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt out anytime by replying STOP.