Kickboxing in Providence at Atomic Kickboxing Transform Your Fitness with Dynamic Kickboxing Classes
Experience the energy and excitement of kickboxing at Atomic Kickboxing! Our classes combine powerful martial arts techniques with high-intensity workouts to deliver a full-body experience that builds strength, improves endurance, and boosts confidence. Whether you’re aiming to lose weight, tone up, or relieve stress, each session is designed to help you achieve your goals in a motivating and supportive environment. Join us and take your fitness journey to the next level!
Get more information about our classes and schedule on the next page!
Experience Life-Changing Benefits with Atomic Kickboxing
Atomic Kickboxing offers an ideal outlet to release stress and boost mental health. Our high-energy classes help you channel your energy positively, leaving you feeling recharged and uplifted. Each session delivers a natural endorphin rush, promoting a sense of calm and well-being long after your workout.
Kickboxing isn’t just a workout; it’s a way to improve your body’s agility and balance. Consistent practice sharpens coordination and increases flexibility, helping you perform better in physical activities and reducing your risk of injury. It’s fitness that works for you both in and out of the gym.
As you learn new kickboxing skills and reach fitness milestones, your confidence will soar. The progress you make in class translates into a powerful sense of self-assurance, giving you the tools to face life’s challenges with resilience and determination.
Achieve Your Fitness Goals with Strength and Confidence
Take your fitness to the next level with Atomic Kickboxing’s dynamic classes. Each session is designed to help you build stamina, improve muscle tone, and enhance overall coordination. Our personalized approach ensures you see results quickly while developing confidence and mental resilience. At Atomic Kickboxing, you’re not just working out—you’re joining a supportive community dedicated to helping you reach your full potential in health and fitness.
Why Our Members Love Atomic Kickboxing
At Atomic Kickboxing, every class is more than just exercise—it’s a chance to grow stronger alongside a welcoming, motivated community. Our members push past limits, celebrate progress, and support each other, creating a positive environment where everyone can succeed.
We understand how busy life can be, which is why Atomic Kickboxing offers flexible class times that fit seamlessly into your routine. With options to accommodate any schedule, making time for your fitness goals has never been easier.
No matter your fitness level, our expert instructors provide tailored guidance to ensure you’re progressing effectively. Each workout is designed to build strength, improve endurance, and boost flexibility, helping you achieve your goals faster while keeping every session engaging and fun.
Why Atomic Kickboxing Stands Out
Choosing the right fitness program is key to achieving your health and wellness goals. Here’s how Atomic Kickboxing delivers a superior experience compared to traditional gyms, recreational sports, or other fitness programs.
Traditional gyms and classes often use one-size-fits-all programs that don’t adapt to individual needs, slowing progress.
Many programs and sports rely on outdated or monotonous routines that can lead to boredom and fitness plateaus.
Gyms and recreational sports can feel impersonal, leaving you without the motivation that comes from a supportive group.
Limited or inconvenient workout times make it hard to stay consistent, impacting your progress.
Many programs overlook the importance of mental well-being, leaving fitness confined to physical gains only.
Atomic Kickboxing offers tailored guidance, ensuring every member progresses safely and effectively while working toward their unique goals.
Our classes combine real kickboxing techniques with modern fitness innovations, keeping every session challenging, fun, and engaging.
At Atomic Kickboxing, you’re part of a team that celebrates your wins, inspires growth, and fosters a sense of belonging.
We offer a variety of class times to fit even the busiest lifestyles, making it easier to stick to your routine.
Beyond fitness, we emphasize stress relief, confidence-building, and improved mental health, creating a well-rounded journey to better living.
Transform Your Fitness and Skills with Kickboxing
At Atomic Kickboxing, we redefine what fitness can be by blending strength, energy, and skill into every class. Our kickboxing sessions are more than just workouts—they’re opportunities to push boundaries, build confidence, and discover your potential. Each class is carefully crafted to engage your entire body, improve your stamina, and develop real martial arts techniques. Whether your goal is to get in the best shape of your life, relieve stress, or learn something new, you’ll leave each session feeling stronger, more accomplished, and ready to tackle any challenge. Join us and experience a fitness journey that’s as rewarding as it is transformative.
Reduce Stress and Recharge at Atomic Kickboxing
At Atomic Kickboxing, our classes are more than workouts—they’re a powerful tool for managing stress and revitalizing your mind. Guided by experienced instructors, each session channels your energy into dynamic movements that help release tension, leaving you feeling lighter and more focused.
The rhythmic flow of punching and kicking not only builds physical strength but also promotes mental clarity, offering a meditative escape from daily pressures. Whether it’s the endorphin rush or the satisfying rhythm of a well-placed punch, you’ll experience a sense of relief and rejuvenation that stays with you long after class. Join us to kick stress to the curb and embrace a healthier, more balanced you.
Build Lasting Connections Through Kickboxing
At Atomic Kickboxing, we believe that fitness is more meaningful when it’s shared. Our kickboxing classes are designed to be more than just workouts—they’re a place where friendships are formed, encouragement is abundant, and the journey to better health is a shared experience. Whether you’re a beginner discovering kickboxing for the first time or a seasoned participant looking for camaraderie, you’ll find a welcoming, inclusive community that motivates and inspires.
Fitness is about more than personal milestones—it’s about the connections we build along the way. At Atomic Kickboxing, you’ll forge strong bonds with like-minded individuals who are committed to health, wellness, and personal growth. Together, we punch, kick, and sweat our way to achieving goals, creating a supportive network that keeps you coming back for more. Join us, and experience the power of connection in every class.
Elevate Your Self-Belief Through Kickboxing
Atomic Kickboxing is more than a place to work out—it’s where confidence is built and potential is unlocked. Our kickboxing classes are crafted to challenge both your body and mind, combining high-energy workouts with skill development that leaves you feeling stronger and more self-assured after every session.
Each class focuses on improving your coordination, footwork, and agility through dynamic punching and kicking combinations. Guided by our expert instructors, you’ll not only master techniques but also develop skills that can enhance your everyday life.
Beyond the physical benefits, kickboxing at Atomic Kickboxing fosters mental resilience and empowerment. Pushing past your limits and achieving your goals in class creates a profound sense of accomplishment and confidence that carries over into every aspect of your life. Join us and discover how kickboxing can transform the way you see yourself and the challenges you face.
What Members Are Saying About Atomic Kickboxing
Get an inside look at the Atomic Kickboxing experience through the voices of our members! Explore real reviews from our kickboxing family and see how our classes are making a difference in fitness, confidence, and overall well-being. Don’t just hear it from us—let our community tell you why Atomic Kickboxing is the top choice for achieving personal transformation.
I came to Atomic Kickboxing because I always wanted to try Kickboxing. I was so nervous before I went and I wasn't sure I would be able to handle the classes. All of the staff is super knowledgeable, friendly and know exactly how to help people of all experience levels. I signed up, bought a pair of their gloves (which were much better quality than what I was finding online) and the next day I started attending classes. The classes were fun, the leaders of the class made sure everyone was keeping up and practiced good form and the gym was SO clean! I would highly recommend these classes to anyone, especially if you are a newbie!
Great place, helped get the hurling team out of winter shape and into championship season shape!
Atomic offers the absolute best workout. The teachers are so helpful and motivating and all of the members are very friendly and welcoming. It’s done so much for me both physically and mentally and I would recommend it to anyone regardless of age or fitness level. I’ve been coming here for 2 years and I still look forward to every class.
Great energy! Great workout! Mike is awesome!
Atomic Kickboxing is by far the best boxing gym around! Great energy and the instructors are like personal trainers..making the experience worth every dollar!
This place changed my life. The instructors are great and I value the relationships I have built. Phenomenal workout!! Highly recommended.
I was a member at Atomic Kickboxing since before COVID and have loved it! This is the only workout I have found in years that I am actually motivated to give 110% and have stuck with, seeing real results. There are many class options so I can pick what suits me that day, and all the instructors have been knowledgeable and inspirational. They always take the time during class to make sure form is on point and push me to work harder. Atomic Kickboxing has made me feel stronger and more confident than ever!
My favorite cardio ever. Great community, so much fun, challenging and the best stress reliever. You won't be disappointed!
My experience with this organization was great! the instructors are very hands-on and help you along to try bettering your form of the techniques they show you! i have felt very comfortable every time i showed up for class and it was never a dull moment. i can say there are definitely more women then men each class lol (power to all women). The workouts and the lessons will have you very sweaty, but that’s the point because it makes you feel good about losing weight and calories. I noticed a difference in my body after the first week and i had more energy after the first few times that i have participated in the program. This class is definitely worth it and it will teach you a lot about self defense. i recommend everyone to sign up, no matter how old you are. You won’t regret it!
If you are looking for a great workout, you definitely will get it. great staff and members.
I have been doing kickboxing on and off for the last 10 years across 4 different states. Atomic Kickboxing has been in the top 3 gyms favorite I have gone to. Every member of the staff is super friendly and engaged - of course to the degree that you reciprocate. Each trainer has their own twist, exercises, and music, but the structure of the classes are the same. They are purposefully challenging to transform your body, but beginner friendly enough to go at your own pace. After years of not exercising, I started at Atomic and could barely make it through a class. But I was able to stick with it, with some breaks, and get myself to lose over 35lbs. The hardest part is starting, but the classes become addicting the more you do it and the community/motivation from the instructors and other members helps you stay accountable. Would recommend to anyone who is serious about committing to change and wants to have an exercise they are passionate about.
If you’re looking for an all body workout, that’s fun and challenging please join!!
Absolutely love Automic Kickboxing! When I heard about them by my best friend saying how much she enjoys the classes. I had to give it a try! My first class I was pretty nervous. It was new to me, however the team made me feel welcomed and comfortable. The classes never left me feeling like I didn’t get a good workout in. I was sore in all the right places( The good kind of sore). The gym is very clean all equipment is sanitized at end of the class. The team is fantastic, motivating, and care. With that being said about caring I had to cancel with them due to a dear family member getting sick and costing me and family to take care of his medical bills they were very understanding and waved the cancellation fee ( I will be going back after my loved one gets better) or If I didn’t make it to the classes the team would reach out to make sure everything was okay and to see when I would be back in class. They also put together extra social activities for the clients at snookers. In all I’ve been to many gyms though my life and Automic kickboxing is the most inviting and fun!!!
Great workout with awesome staff. I always burn over 600 calories a class, and have a blast doing it
The best workout I’ve ever had ! Great cardio.
Feel amazing when I leave. Awesome to push yourself a little more each time
Clean, professional atmosphere. Mike is an excellent instructor. The other instructors are excellent as well. Best workout ever!
Nice & clean gym. The trainers make sure you are doing the right moves, classes are fun and awesome workout!!
Amazing work out classes, loved the way I felt after. Amazing instructors and loved the high energy!
Get more information about our classes and schedule on the next page!
FAQs
Our kickboxing classes are tailored for everyone—whether you're a complete beginner or a seasoned athlete. Instructors provide modifications to match your fitness level, ensuring each class is challenging yet accessible.
No experience? No problem! Our beginner-friendly classes are designed to guide you through every step. Our instructors break down each technique, helping you feel confident and capable from day one.
Come dressed in comfortable workout clothes. Bring a water bottle to stay hydrated and a towel to keep yourself fresh throughout the session.
While the primary focus of our classes is fitness, many of the techniques taught are rooted in martial arts and can be applied to self-defense situations. You'll gain both fitness and practical skills!
For noticeable improvements in strength, endurance, and coordination, we recommend attending classes 2-3 times per week. That said, even one class per week can contribute to long-term progress and overall health benefits.
Unlock These Extra Perks with Every Class
Kickboxing isn’t just about physical fitness—it sharpens your mind, too. Our classes challenge you to stay present, improving concentration and mental clarity, which can benefit all areas of life.
Feel more energized throughout your day! The combination of cardio and strength training in our classes promotes better circulation and stamina, giving you the vitality to tackle daily tasks with ease.
Through powerful movements and core-engaging techniques, our classes help strengthen your midsection and improve your posture. Say goodbye to slouching and hello to a more confident stance!
Enjoy a workout that feels more like play than effort! With lively music, engaging instructors, and a positive atmosphere, our classes make fitness something to look forward to while fostering meaningful social connections.
Get more information about our classes and schedule on the next page!